Click on the graphic above to go to the Puroast website.
Warm, moist heat is the way to go@ This product has helped me go back to sleep more times than I can count.
Femtone™ Vaginal Weights are easy-to-use training aids specifically developed to help women identify and exercise specific muscle groups in the pelvic floor.
There's a lot of evidence out there that support the idea that IC patients suffer from pelvic floor dysfunction. This might very well be a helpful tool for those of you who want to try Kegel exercises. Can't hurt - might help.
Some people experience lessening of pain in the IC bladder if steps are taken to make the urine less acidic.
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